Category: Medicine & Health Sciences

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Mindfulness for All: The Wisdom to Transform the World

Description More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005’s Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and...

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Official Guide to OET

Description The Official Guide to OET is the first and only guide book endorsed by the test maker (CBLA) and is designed to prepare students for the updated OET exam. Kaplan Test Prep, the world leader in test preparation since 1938, has authored this book incorporating key test-taking tips and strategies. The practice questions have been reviewed by CBLA to ensure they are true to the test. Get familiar with the exam to help you face the OET with confidence. Test-like Listening tracks, realistic practice questions, and additional online resources give you everything you need to succeed on the OET. This book is suitable for both...

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Gray’s Anatomy for Students, 4th Edition

Description Easy to read, superbly illustrated, and clinically relevant, Gray’s Anatomy for Students, 4th Edition, is medical students’ go-to text for essential information in human anatomy. This fully revised volume focuses on the core information students need to know, in an easy-access format and with additional multimedia tools that facilitate effective study and mastery of the material. A team of expert authors and global advisors share their extensive teaching and clinical experience, highlighted by more than 1,000 innovative, original illustrations throughout the text. Helps students understand the practical applications of anatomical concepts through unique coverage of surface anatomy, correlative diagnostic images, and clinical case studies. Presents anatomy logically by...

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Nutrition: Science and Applications, 2nd Canadian Edition

Description Nutrition: Science and Applications, SecondCanadian Edition guides students towards an understanding ofthe scientific principles underlying what they know aboutnutrition. The research-based scientific content is detailed andsupported by figures and comprehensive real-life examples that helpstudents easily visualize complex processes. Using a criticalthinking approach, the book contains many questions and exercisesthat require interpretation of research results and give studentsan opportunity to apply the concepts learned–both asconsumers and as future scientists and health professionals. Thissecond Canadian edition of this market leading text has updatedreferences throughout, with seamlessly integrated Canadian contentand an approach that helps students develop the scientificunderstanding to support their personal and professional nutritiondecisions Download Links Server 1 ...

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Dumbbell Training

Description Maximum results with minimal equipment. Dumbbells have always been a strength training staple because of their versatility, affordability, and effectiveness. With the enormous popularity of all-in-one, adjustable versions, dumbbells have solidified their standing as the must-have muscle building tools. Now comes the one authoritative guide to using dumbbells to achieve the results you want. Developed by renowned strength and conditioning coach Allen Hedrick, Dumbbell Training features the most effective dumbbell exercises for increasing strength, power, and muscle mass. Targeting the core, upper body, lower body, and total body, the more than 81 exercises are accompanied by step-by-step instructions, common errors and corrections, and safety considerations. Expert...

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CURRENT Medical Diagnosis and Treatment 2019, 58th Edition (True EPUB)

Description Written by clinicians renowned in their respective fields, CMDT offers the most current insight into epidemiology, symptoms, signs, and treatment for more than 1,000 diseases and disorders. For each topic, you’ll find concise, evidence-based answers to questions about hospital and ambulatory medicine. This streamlined clinical companion is the fastest and easiest way to keep abreast of the latest diagnostic advances, prevention strategies, and cost-effective treatments. Features and content critical to clinical practice: •Strong emphasis on the practical aspects of clinical diagnosis and patient management in all fields of internal medicine •Full review of all internal medicine and primary care topics, including gynecology and obstetrics, dermatology, neurology, ophthalmology, geriatrics, and...

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Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment

Description More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible. Download Links Server 1  | Server 2 (Size 32.0 MB)

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Stress Management and Prevention : Applications to Daily Life, Third Edition

Description Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Preventionintegrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based...

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Gray’s Basic Anatomy E-Book 2nd Edition

Description Depend on Gray’s Basic Anatomy, 2nd Edition to deliver superbly illustrated, authoritative, interactive content preferred by both students and faculty. Easy-to-read and concise, it has a strong clinical focus that’s ideal for readers who need an efficient, high-yield anatomy textbook offering coverage of the most important anatomical concepts. Part of the renowned Gray’s family of references, featuring outstanding full-color artwork praised for its utility and clarity, relevant and accurate content, a strong clinical focus, and interactive online features. Easy-to-use format Online features include self-assessment questions, additional clinical, and PT cases, and much more. Student Consult™ eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures,...

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The Rough Guide to Psychology: An Introduction to Human Behaviour and the Mind

Description The Rough Guide to Psychology looks at the question psychologists have been asking for over a hundred years: why are we the way we are? It starts with you, your mind and brain, broadening out to look at your friends and other relationships, then finally on to crowds, mobs and religion. It explores the latest research relevant to crime, schooling, sports, politics, shopping and health, and what happens when the mind goes wrong, including depression, anxiety, schizophrenia and more unusual conditions. The Rough Guide to Psychology includes fascinating information on real-life psychology, testing your memory, intelligence, personality and much more, with advice on everything from chat-up...